Jala, Greek Frozen Yogurt Bar, Chocolate Fudge
✓
Serving67 g

Calories in 1 serving (67 g)
80 calories, 9 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jala, Greek Frozen Yogurt Bar, Chocolate Fudge has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Jala, Greek Frozen Yogurt Bar, Chocolate Fudge contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
2%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jala, Greek Frozen Yogurt Bar, Chocolate Fudge

Serving Size: serving (67g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.7 g 3.7%
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 12.7 g 42.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.5 mg 2.9%
Phosphorus (P) 111.2 mg 11.1%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.8 mg 5%