Jogobella iaurt visine
✓
Serving400 g

Calories in 1 Serving (400 g)
400 calories, 93.6 from fat
 
Carbs
59.2 g
 
Proteins
14 g
 
Fat
10.4 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jogobella iaurt visine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Jogobella iaurt visine contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
20%
Carbs
0%
Fiber
16%
Fat
36%
Saturated Fat
20%
Cholesterol
25%
Sodium
187%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jogobella iaurt visine

Serving Size: Serving (400g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 7.2 g 36%
Cholesterol 58.8 mg 19.6%
Sodium 600 mg 25%
Total Carbohydrate 59.2 g 19.7%
Dietary Fiber 0 g 0%
Sugars (Added) 56 g 186.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 244 IU 4.9%
Vitamin B6 1.5 mg 76%
Vitamin B12 1.8 mcg 30.7%
Vitamin C 48 mg 80%
Vitamin D 12 mcg 3%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 5.6 mg 31.1%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 900 mg 25.7%
Phosphorus (P) 464 mg 46.4%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 1.9 mg 12.8%