Kirkland Signature, Kirkland Signature Non-Fat Yogurt, Swirl, Winter Harvest

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Serving

336 g

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• Kirkland Signature, Kirkland Signature Non-Fat Yogurt, Swirl, Winter Harvest has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Kirkland Signature, Kirkland Signature Non-Fat Yogurt, Swirl, Winter Harvest contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (16.7 %/cal)

Medium Density (0.3 %/g)

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21% Protein

20% Carbs

9% Fiber

5% Fat

10%

Saturated Fat

3% Cholesterol

8% Sodium

90%

Added Sugar

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