Kroger, Apple and Oats Nonfat Greek Yogurt, Marketplace Originals
✓
Container150 g

Calories in 1 container (150 g)
90 calories, 4.5 from fat
 
Carbs
9 g
 
Proteins
14 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, Apple and Oats Nonfat Greek Yogurt, Marketplace Originals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Kroger, Apple and Oats Nonfat Greek Yogurt, Marketplace Originals contain a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(31.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
16%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, Apple and Oats Nonfat Greek Yogurt, Marketplace Originals

Serving Size: container (150g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 110 mg 4.6%
Total Carbohydrate 9 g 3%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.7 mcg 12%
Vitamin C 6 mg 10%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 187.5 mg 18.8%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 1 mg 6.4%