La Fageda, Iogurt Ensucrat, Sweet Yogurt, tipical of Catalonia

Serving125 g


Calories in 1 serving (125 g)
98.1 calories, 29.7 from fat
 
Carbs
13.3 g
 
Proteins
3.8 g
 
Fat
3.3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • La Fageda, Iogurt Ensucrat, Sweet Yogurt, tipical of Catalonia has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Calcium (helps prevent cancer).
  • La Fageda, Iogurt Ensucrat, Sweet Yogurt, tipical of Catalonia contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(3.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
0%
Fiber
5%
Fat
8%
Saturated Fat
4%
Cholesterol
2%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Fageda, Iogurt Ensucrat, Sweet Yogurt, tipical of Catalonia

Serving Size: serving (125g)

* Amount Per Serving
Calories 98.1 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 1.6 g 7.8%
Cholesterol 12.5 mg 4.2%
Sodium 56.3 mg 2.3%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 0 g 0%
Sugars (Added) 2.5 g 8.3%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 129 mg 12.9%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%