Lala Pecan And Cereal Yogurt Smoothie, 4ct |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (11.9 %/cal)
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Medium
Density (0.2 %/g)
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Lala Pecan And Cereal Yogurt Smoothie, 4ct
Serving Size: cup (8 fl oz) (245g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 198.5 cal | ||
Calories from Fat | 6.3 cal | ||
% Daily Value | |||
Total Fat | 0.7 g | 1% | |
Saturated Fat | 2.6 g | 13.2% | |
Cholesterol | 19.8 mg | 6.6% | |
Sodium | 92.6 mg | 3.9% | |
Total Carbohydrate | 37 g | 12.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 7.4 g | 24.5% | |
Protein | 6.6 g | 13.2% | |
Vitamins | |||
Vitamin A | 34.3 IU | 0.7% | |
Vitamin B6 | 0.1 mg | 6% | |
Vitamin B12 | 1.4 mcg | 22.9% | |
Vitamin C | 2 mg | 3.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 0.2 mg | 1.1% | |
Magnesium (Mg) | 41.7 mg | 10.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 344 mg | 9.8% | |
Phosphorus (P) | 352.8 mg | 35.3% | |
Selenium (Se) | 8.1 mcg | 11.5% | |
Zinc (Zn) | 2.2 mg | 14.5% |
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