Lala Strawberry Yogurt Smoothie, 7 fl oz, 10 count
✓
Cup (8 Fl Oz)200 g
✓
Scoop/dip, NFS100 g
✓
Small Scoop/dip67 g
✓
Medium Scoop/dip100 g
✓
Large Scoop/dip133 g

Calories in 1 medium scoop/dip (100 g)
81.6 calories, 1.8 from fat
 
Carbs
13.4 g
 
Proteins
2.4 g
 
Fat
0.2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Lala Strawberry Yogurt Smoothie, 7 fl oz, 10 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Lala Strawberry Yogurt Smoothie, 7 fl oz, 10 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
0%
Fiber
0%
Fat
7%
Saturated Fat
2%
Cholesterol
2%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lala Strawberry Yogurt Smoothie, 7 fl oz, 10 count

Serving Size: medium scoop/dip (100g)

* Amount Per Serving
Calories 81.6 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 1.4 g 7.2%
Cholesterol 7.2 mg 2.4%
Sodium 40.8 mg 1.7%
Total Carbohydrate 13.4 g 4.5%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 10%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 12 IU 0.2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.6 mg 3.7%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.8 mg 5.1%