Liberte, Greek Yogurt Plain 5%, Quart

✓

Cup

117 g

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• Liberte, Greek Yogurt Plain 5%, Quart has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (12.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
• Liberte, Greek Yogurt Plain 5%, Quart contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (12.7 %/cal)

Medium Density (0.2 %/g)

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20% Protein

1% Carbs

0% Fiber

9% Fat

17%

Saturated Fat

8% Cholesterol

2% Sodium

0%

Added Sugar

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