Liberte, Liberte Blueberry Yogurt, Yogurt, Nonfat, Greek, Wild Blueberry

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Container

150 g

✓

Container

100 g

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• Liberte, Liberte Blueberry Yogurt, Yogurt, Nonfat, Greek, Wild Blueberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
• Liberte, Liberte Blueberry Yogurt, Yogurt, Nonfat, Greek, Wild Blueberry contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (15.5 %/cal)

Medium Density (0.2 %/g)

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16% Protein

4% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

20%

Added Sugar

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