Liberte, Mediterranee Yogurt, Natural, Wild Black Berry

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Oz

170 g

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• Liberte, Mediterranee Yogurt, Natural, Wild Black Berry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
• Liberte, Mediterranee Yogurt, Natural, Wild Black Berry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (12.1 %/cal)

Medium Density (0.4 %/g)

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12% Protein

7% Carbs

0% Fiber

21% Fat

45%

Saturated Fat

15% Cholesterol

3% Sodium

11%

Added Sugar

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