Liberte, Vanilla Greek Yogurt, 2% MF

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Container

100 g

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• Liberte, Vanilla Greek Yogurt, 2% MF has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
• Liberte, Vanilla Greek Yogurt, 2% MF contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (13.2 %/cal)

Medium Density (0.3 %/g)

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16% Protein

4% Carbs

0% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

1% Sodium

27%

Added Sugar

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