Lowes Foods, Yogurt Low Fat Blended Strawberry-Banana, Sliced and Block Natural Cheese Muenster Mozz

Cup227 g


Calories in 1 cup (227 g)
269.9 calories, 36.9 from fat
 
Carbs
51.1 g
 
Proteins
9.1 g
 
Fat
4.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lowes Foods, Yogurt Low Fat Blended Strawberry-Banana, Sliced and Block Natural Cheese Muenster Mozz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you to get bigger and stronger muscles).
  • Lowes Foods, Yogurt Low Fat Blended Strawberry-Banana, Sliced and Block Natural Cheese Muenster Mozz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
17%
Carbs
0%
Fiber
6%
Fat
13%
Saturated Fat
5%
Cholesterol
6%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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90 min
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67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Yogurt Low Fat Blended Strawberry-Banana, Sliced and Block Natural Cheese Muenster Mozz

Serving Size: cup (227g)

* Amount Per Serving
Calories 269.9 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 135.1 mg 5.6%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 0 g 0%
Sugars (Added) 22.7 g 75.7%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 3.6 mg 6.1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 340.5 mg 9.7%
Phosphorus (P) 376.8 mg 37.7%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 2.6 mg 17.1%