Maoz Vegetarian, Rogan Josh, lamb & yogurt sauce, Indian & Pakistan/Meals

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Grams

100 g

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• Maoz Vegetarian, Rogan Josh, lamb & yogurt sauce, Indian & Pakistan/Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (621%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Potassium (it plays an important role for normal muscle contraction) and Calcium (helps you build strong bones).
• Maoz Vegetarian, Rogan Josh, lamb & yogurt sauce, Indian & Pakistan/Meals contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (109% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (621 %/cal)

High Density (1.3 %/g)

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109% Protein

1% Carbs

27% Fiber

46% Fat

33%

Saturated Fat

0% Cholesterol

4% Sodium

97%

Added Sugar

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