McAlister's Deli, Shallots and Chives Yogurt Dip, Vegetarian, Prepared Foods

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Serving

15 g

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• McAlister's Deli, Shallots and Chives Yogurt Dip, Vegetarian, Prepared Foods have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium (helps prevent cancer).
• McAlister's Deli, Shallots and Chives Yogurt Dip, Vegetarian, Prepared Foods contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

Medium Density (2.5 %/cal)

Medium Density (0.5 %/g)

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3% Protein

0% Carbs

0% Fiber

3% Fat

4%

Saturated Fat

2% Cholesterol

2% Sodium

0%

Added Sugar

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