McDonald's CA, Fruit 'n Yogurt Parfait, Fruit on the Bottom

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Serving

180 g

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• McDonald's CA, Fruit 'n Yogurt Parfait, Fruit on the Bottom has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps prevent formation of kidney stones).
• McDonald's CA, Fruit 'n Yogurt Parfait, Fruit on the Bottom contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (22.1 %/cal)

Medium Density (0.4 %/g)

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12% Protein

12% Carbs

8% Fiber

4% Fat

25%

Saturated Fat

3% Cholesterol

4% Sodium

36%

Added Sugar

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