How many calories in McDonald's frozen yogurt cone?

102.2 calories per small cone (78 g.) McDonald's frozen yogurt cone has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in McDonald's frozen yogurt cone?

19.5 g. of carbs (6.5%DV) per small cone (78 g.)

How much protein in McDonald's frozen yogurt cone?

4.2 g. of protein (8.5%DV) per small cone (78 g.)

How much fiber in McDonald's frozen yogurt cone?

1.2 g. of fiber (5%DV) per small cone (78 g.)

How much saturated fat in McDonald's frozen yogurt cone?

g. of saturated fat (%DV) per small cone (78 g.)

How much fat in McDonald's frozen yogurt cone?

1.7 g. fat (2.7%DV) per small cone (78 g.)

How much sodium in McDonald's frozen yogurt cone?

49.1 g. sodium (2.1%DV) per small cone (78 g.)

McDonald's frozen yogurt cone Nutrition Information

McDonald's frozen yogurt cone has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (13%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion). McDonald's frozen yogurt cone contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g)!

Is there sugar in McDonald's frozen yogurt cone?

7.8 grams of sugar (26%DV) per small cone (78 g.)

How much sugar in McDonald's frozen yogurt cone?

7.8 grams of sugar (26%DV) per small cone (78 g.)

McDonald's frozen yogurt cone

Calories in 1 small cone (78 g)

102.2 calories, 15.3 from fat

Carbs

19.5 g

Proteins

4.2 g

Fat

1.7 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

McDonald's frozen yogurt cone has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (13%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
McDonald's frozen yogurt cone contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(13 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

7% Carbs

5% Fiber

3% Fat

Saturated Fat

1% Cholesterol

2% Sodium

26%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

34 min

14 min

26 min

41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		102.2 cal
Calories from Fat		15.3 cal
			% Daily Value
Total Fat		1.7 g	2.7%
	Saturated Fat	1 g	4.8%
Cholesterol		3.9 mg	1.3%
Sodium		49.1 mg	2.1%
Total Carbohydrate		19.5 g	6.5%
	Dietary Fiber	1.2 g	5%
	Sugars (Added)	7.8 g	26%
Protein		4.2 g	8.5%

Vitamins
	Vitamin A	130 IU	2.6%
	Vitamin B6	0 mg	1.9%
	Vitamin B12	0.4 mcg	6.9%
	Vitamin C	0.6 mg	1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.3%

Minerals
	Calcium (Ca)	135.7 mg	13.3%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.8 mg	4.7%
	Magnesium (Mg)	14 mg	3.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	241.8 mg	6.9%
	Phosphorus (P)	110 mg	11%
	Selenium (Se)	2.7 mcg	3.8%
	Zinc (Zn)	0.7 mg	4.6%

McDonald's frozen yogurt cone

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts