Muller FrutUp Splendid Strawberry Lowfat Yogurt with Fruit Mousse, 5.3 oz

Tube (2-1/4 Oz)64 g
Oz Container, Approx 1/2 Cup113 g
Dannon Sprinkl''ins Container (4.1 Oz)116 g
6 Oz Container170 g
8 Oz Container227 g
Container, NFS227 g
Bottle93 g
Cup (8 Fl Oz)245 g


Calories in 1 8 oz container (227 g)
212.9 calories, 7.2 from fat
 
Carbs
38 g
 
Proteins
10.6 g
 
Fat
0.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Muller FrutUp Splendid Strawberry Lowfat Yogurt with Fruit Mousse, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Muller FrutUp Splendid Strawberry Lowfat Yogurt with Fruit Mousse, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
13%
Carbs
0%
Fiber
1%
Fat
8%
Saturated Fat
5%
Cholesterol
6%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muller FrutUp Splendid Strawberry Lowfat Yogurt with Fruit Mousse, 5.3 oz

Serving Size: 8 oz container (227g)

* Amount Per Serving
Calories 212.9 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 1.5 g 7.6%
Cholesterol 15.2 mg 5.1%
Sodium 152.1 mg 6.3%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 0 g 0%
Sugars (Added) 13.6 g 45.4%
Protein 10.6 g 21.3%
 
Vitamins
Vitamin A 22.7 IU 0.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 1.6 mg 2.6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 442.7 mg 12.6%
Phosphorus (P) 270.1 mg 27%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 1.7 mg 11.2%