Nature's Treat, Strawberry Yogurt, Non Fat
✓
Serving100 g

Calories in 1 serving (100 g)
110 calories, 31.5 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
3.5 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Treat, Strawberry Yogurt, Non Fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal).
  • Nature's Treat, Strawberry Yogurt, Non Fat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
2%
Fiber
5%
Fat
10%
Saturated Fat
4%
Cholesterol
2%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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37 min
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28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Treat, Strawberry Yogurt, Non Fat

Serving Size: serving (100g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.9 g 9.6%
Cholesterol 12 mg 4%
Sodium 40.8 mg 1.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 6 g 20%
Protein 3 g 6%
 
Vitamins
Vitamin A 24 IU 0.5%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 149 mg 4.3%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.6 mg 3.9%