Oikos Pomegranate Greek Nonfat Yogurt, 5.3 oz

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6 Oz Container

170 g

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Cup

241 g

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Jenny''s Cuisine Envelope (1 Oz), Prepared

186 g

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• Oikos Pomegranate Greek Nonfat Yogurt, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (a vital part of the body growth process).
• Oikos Pomegranate Greek Nonfat Yogurt, 5.3 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (12.9 %/cal)

Medium Density (0.3 %/g)

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39% Protein

11% Carbs

7% Fiber

0% Fat

0%

Saturated Fat

5% Cholesterol

3% Sodium

72%

Added Sugar

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