Perry's Ice Cream, Cherry Grande Frozen Yogurt, Premium Ice Cream
✓
Cup72 g

Calories in 1 cup (72 g)
140 calories, 31.5 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
3.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Perry's Ice Cream, Cherry Grande Frozen Yogurt, Premium Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
  • Perry's Ice Cream, Cherry Grande Frozen Yogurt, Premium Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
5%
Fat
13%
Saturated Fat
3%
Cholesterol
3%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perry's Ice Cream, Cherry Grande Frozen Yogurt, Premium Ice Cream

Serving Size: cup (72g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 60 mg 2.5%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 14.4 g 48%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.2 mg 3.7%
Phosphorus (P) 82.8 mg 8.3%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.3 mg 2.1%