PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt

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Bar

53 g

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• PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (85.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
• PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (38% of DV/100g) and fiber (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (85.2 %/cal)

High Density (1.3 %/g)

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20% Protein

9% Carbs

12% Fiber

6% Fat

10%

Saturated Fat

3% Cholesterol

4% Sodium

53%

Added Sugar

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