Prairie Farms Dairy, Vanilla Frozen Yogurt, Pints/Low Fat Frozen Yogurt

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Cup

71 g

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• Prairie Farms Dairy, Vanilla Frozen Yogurt, Pints/Low Fat Frozen Yogurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Prairie Farms Dairy, Vanilla Frozen Yogurt, Pints/Low Fat Frozen Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (10.6 %/cal)

Medium Density (0.6 %/g)

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6% Protein

7% Carbs

6% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

3% Sodium

31%

Added Sugar

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