President's Choice, Blue Menu Fat Free Yogurt Strawberry, Stonyfield Farm
✓
Cup175 g

Calories in 1 cup (175 g)
140 calories, 2.7 from fat
 
Carbs
27 g
 
Proteins
7 g
 
Fat
0.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Blue Menu Fat Free Yogurt Strawberry, Stonyfield Farm has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • President's Choice, Blue Menu Fat Free Yogurt Strawberry, Stonyfield Farm contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
2%
Cholesterol
5%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Blue Menu Fat Free Yogurt Strawberry, Stonyfield Farm

Serving Size: cup (175g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.2 g 1%
Cholesterol 5 mg 1.7%
Sodium 110 mg 4.6%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 5.3 g 17.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 102.9 IU 2.1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 283 mg 8.1%
Phosphorus (P) 208.3 mg 20.8%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 1.4 mg 9.6%