Rachel's Organic, Greek Style Natural Yogurt, Organic Set

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Serving

100 g

✓

Serving

100 g

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• Rachel's Organic, Greek Style Natural Yogurt, Organic Set has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Rachel's Organic, Greek Style Natural Yogurt, Organic Set contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14 %/cal)

Medium Density (0.4 %/g)

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9% Protein

2% Carbs

0% Fiber

15% Fat

30%

Saturated Fat

0% Cholesterol

0% Sodium

10%

Added Sugar

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