Ralphs, Greek Yogurt, Non Fat, Plain

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Container

170 g

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• Ralphs, Greek Yogurt, Non Fat, Plain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (22.9%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ralphs, Greek Yogurt, Non Fat, Plain contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (22.9 %/cal)

Medium Density (0.2 %/g)

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32% Protein

5% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

2% Cholesterol

3% Sodium

28%

Added Sugar

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