Red Mango, Vanilla Bean Frozen Yogurt, Frozen Drinks
✓
Serving133 g

Calories in 1 serving (133 g)
150 calories, 0 from fat
 
Carbs
34 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Red Mango, Vanilla Bean Frozen Yogurt, Frozen Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Selenium (important for the stimulation of antibodies) and Magnesium (essential for proper hydration).
  • Red Mango, Vanilla Bean Frozen Yogurt, Frozen Drinks contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
6%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Mango, Vanilla Bean Frozen Yogurt, Frozen Drinks

Serving Size: serving (133g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 2.4 mg 0.8%
Sodium 140 mg 5.8%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 22.6 g 75.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 586.8 IU 11.7%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 53.2 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.5 mg 5.7%
Phosphorus (P) 220.8 mg 22.1%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 1.5 mg 10%