Rickland Orchards, Chocolate Covered Greek Yogurt Almonds, Acadian Raspberry

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Pieces

40 g

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• Rickland Orchards, Chocolate Covered Greek Yogurt Almonds, Acadian Raspberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Rickland Orchards, Chocolate Covered Greek Yogurt Almonds, Acadian Raspberry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (113% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (2.9 %/cal)

Very High Density (2.3 %/g)

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8% Protein

7% Carbs

12% Fiber

23% Fat

45%

Saturated Fat

0% Cholesterol

0% Sodium

48%

Added Sugar

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