Söbbeke Joghurt auf Frucht
✓
Becher200 g

Calories in 1 Becher (200 g)
194 calories, 54 from fat
 
Carbs
24 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Söbbeke Joghurt auf Frucht has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Söbbeke Joghurt auf Frucht contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(2.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
0%
Fiber
9%
Fat
20%
Saturated Fat
0%
Cholesterol
0%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Söbbeke Joghurt auf Frucht

Serving Size: Becher (200g)

* Amount Per Serving
Calories 194 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 6 mg 0.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 24 g 80%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6 mg 0%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 74 mg 2%
Phosphorus (P) 2 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%