Siggi's, Non Fat Blueberry Yogurt, Icelandic Style Skyr, 0% Milkfat

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Grams

100 g

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• Siggi's, Non Fat Blueberry Yogurt, Icelandic Style Skyr, 0% Milkfat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Siggi's, Non Fat Blueberry Yogurt, Icelandic Style Skyr, 0% Milkfat contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (14.1 %/cal)

Low Density (0.1 %/g)

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30% Protein

4% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

2% Sodium

3%

Added Sugar

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