Ski, Coconut Smooth Yogurt, Passionfruit, No Fat, Low Sugar
✓
Serving120 g

Calories in 1 serving (120 g)
113 calories, 31.5 from fat
 
Carbs
16.1 g
 
Proteins
4.3 g
 
Fat
3.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ski, Coconut Smooth Yogurt, Passionfruit, No Fat, Low Sugar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Iron (important in regulating body temperature).
  • Ski, Coconut Smooth Yogurt, Passionfruit, No Fat, Low Sugar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
3%
Fiber
5%
Fat
12%
Saturated Fat
4%
Cholesterol
0%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ski, Coconut Smooth Yogurt, Passionfruit, No Fat, Low Sugar

Serving Size: serving (120g)

* Amount Per Serving
Calories 113 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.3 g 11.5%
Cholesterol 12 mg 4%
Sodium 0.3 mg 0%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 6 g 20%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 88 IU 1.8%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 5 mg 27.9%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.6 mg 4.9%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4.3%