How many calories in Stonyfield Farm, Lowfat Vanilla Yogurt, Organic?

129.9 calories per oz (170 g.) Stonyfield Farm, Lowfat Vanilla Yogurt, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Stonyfield Farm, Lowfat Vanilla Yogurt, Organic?

22 g. of carbs (7.3%DV) per oz (170 g.)

How much protein in Stonyfield Farm, Lowfat Vanilla Yogurt, Organic?

7 g. of protein (14%DV) per oz (170 g.)

How much fiber in Stonyfield Farm, Lowfat Vanilla Yogurt, Organic?

0 g. of fiber (0%DV) per oz (170 g.)

How much saturated fat in Stonyfield Farm, Lowfat Vanilla Yogurt, Organic?

g. of saturated fat (%DV) per oz (170 g.)

How much fat in Stonyfield Farm, Lowfat Vanilla Yogurt, Organic?

1.5 g. fat (2.3%DV) per oz (170 g.)

How much sodium in Stonyfield Farm, Lowfat Vanilla Yogurt, Organic?

104.9 g. sodium (4.4%DV) per oz (170 g.)

Stonyfield Farm, Lowfat Vanilla Yogurt, Organic Nutrition Information

Stonyfield Farm, Lowfat Vanilla Yogurt, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (15.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Stonyfield Farm, Lowfat Vanilla Yogurt, Organic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Stonyfield Farm, Lowfat Vanilla Yogurt, Organic?

6.8 grams of sugar (22.7%DV) per oz (170 g.)

How much sugar in Stonyfield Farm, Lowfat Vanilla Yogurt, Organic?

6.8 grams of sugar (22.7%DV) per oz (170 g.)

Stonyfield Farm, Lowfat Vanilla Yogurt, Organic

Calories in 1 oz (170 g)

129.9 calories, 13.5 from fat

Carbs

22 g

Proteins

7 g

Fat

1.5 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Stonyfield Farm, Lowfat Vanilla Yogurt, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (15.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Stonyfield Farm, Lowfat Vanilla Yogurt, Organic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(15.7 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

7% Carbs

0% Fiber

2% Fat

Saturated Fat

2% Cholesterol

4% Sodium

23%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

32 min

52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		129.9 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	1 g	5%
Cholesterol		5 mg	1.7%
Sodium		104.9 mg	4.4%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	6.8 g	22.7%
Protein		7 g	14%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0.1 mg	4.3%
	Vitamin B12	0.6 mcg	10.2%
	Vitamin C	0 mg	0%
	Vitamin D	1 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.6%

Minerals
	Calcium (Ca)	249.8 mg	25%
	Copper (Cu)	0.1 mg	6.8%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	16.2 mg	4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	349.8 mg	10%
	Phosphorus (P)	202.4 mg	20.2%
	Selenium (Se)	5.3 mcg	7.5%
	Zinc (Zn)	1.4 mg	9.3%

Stonyfield Farm, Lowfat Vanilla Yogurt, Organic

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts