Stonyfield Farm, Vanilla Fudge Swirl Frozen Yogurt, Organic Frozen Yogurt Pints Nonfat
✓
Cup85 g

Calories in 1 cup (85 g)
120 calories, 0 from fat
 
Carbs
5 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Vanilla Fudge Swirl Frozen Yogurt, Organic Frozen Yogurt Pints Nonfat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Stonyfield Farm, Vanilla Fudge Swirl Frozen Yogurt, Organic Frozen Yogurt Pints Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
1%
Fiber
8%
Fat
15%
Saturated Fat
2%
Cholesterol
0%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Vanilla Fudge Swirl Frozen Yogurt, Organic Frozen Yogurt Pints Nonfat

Serving Size: cup (85g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 7.5%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 2 mg 0.1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 15.3 g 51%
Protein 4 g 8%
 
Vitamins
Vitamin A 187.2 IU 3.7%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3 mg 0.1%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.8%