Stonyfield Organic Greek Blueberry on the Bottom Nonfat Yogurt, 4 oz, 4 count

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6 Oz Container

170 g

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Cup

241 g

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Jenny''s Cuisine Envelope (1 Oz), Prepared

186 g

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• Stonyfield Organic Greek Blueberry on the Bottom Nonfat Yogurt, 4 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Stonyfield Organic Greek Blueberry on the Bottom Nonfat Yogurt, 4 oz, 4 count contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (25.8 %/cal)

Low Density (0.1 %/g)

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14% Protein

5% Carbs

3% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

4% Sodium

12%

Added Sugar

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