Stonyfield Organic Smooth & Creamy Lowfat French Vanilla Yogurt, 32 oz

6 Oz Container170 g
8 Oz Container227 g
Cup (8 Fl Oz)245 g


Calories in 1 cup (8 fl oz) (245 g)
129.4 calories, 19.8 from fat
 
Carbs
16.2 g
 
Proteins
10.8 g
 
Fat
2.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Organic Smooth & Creamy Lowfat French Vanilla Yogurt, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Stonyfield Organic Smooth & Creamy Lowfat French Vanilla Yogurt, 32 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(18.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
5%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Organic Smooth & Creamy Lowfat French Vanilla Yogurt, 32 oz

Serving Size: cup (8 fl oz) (245g)

* Amount Per Serving
Calories 129.4 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.3%
Saturated Fat 0.5 g 2.7%
Cholesterol 16.2 mg 5.4%
Sodium 150.9 mg 6.3%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 29.4 IU 0.6%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 517.4 mg 14.8%
Phosphorus (P) 330.8 mg 33.1%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 2 mg 13.6%