Stouffer's Bistro Crustini 5 Cheese

Grams128 g


Calories in 1 grams (128 g)
339.5 calories, 144 from fat
 
Carbs
37.9 g
 
Proteins
11 g
 
Fat
16 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Bistro Crustini 5 Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Stouffer's Bistro Crustini 5 Cheese contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
13%
Carbs
7%
Fiber
17%
Fat
64%
Saturated Fat
0%
Cholesterol
3%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Bistro Crustini 5 Cheese

Serving Size: grams (128g)

* Amount Per Serving
Calories 339.5 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 16.9%
Saturated Fat 8 g 64%
Cholesterol 25 mg 0%
Sodium 698.9 mg 3%
Total Carbohydrate 37.9 g 12.8%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 5.1 g 17.1%
Protein 11 g 11%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 182.9 mg 30%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 1.3 mg 15%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 329.1 mg 9.4%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 1 mg 6.9%