How many calories in Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic?

130 calories per cup (227 g.) Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic?

10 g. of carbs (3.3%DV) per cup (227 g.)

How much protein in Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic?

23 g. of protein (46%DV) per cup (227 g.)

How much fiber in Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic?

1 g. of fiber (4%DV) per cup (227 g.)

How much saturated fat in Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic?

g. of saturated fat (%DV) per cup (227 g.)

How much fat in Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic?

0 g. fat (0%DV) per cup (227 g.)

How much sodium in Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic?

90 g. sodium (3.8%DV) per cup (227 g.)

Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic Nutrition Information

Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (21.4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim). Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic contains a low amount of risky components that may include cholesterol and sodium (0%/oz). Good source of proteins (20% of DV/100g)!

Is there sugar in Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic?

0 grams of sugar (0%DV) per cup (227 g.)

How much sugar in Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic?

0 grams of sugar (0%DV) per cup (227 g.)

Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic

Calories in 1 cup (227 g)

130 calories, 0 from fat

Carbs

10 g

Proteins

23 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (21.4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Good source of proteins (20% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(21.4 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

46% Protein

3% Carbs

4% Fiber

0% Fat

Saturated Fat

5% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

33 min

52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		15 mg	5%
Sodium		90 mg	3.8%
Total Carbohydrate		10 g	3.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	0%
Protein		23 g	46%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	5.1%
	Vitamin B12	1.2 mcg	19.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	250 mg	25%
	Copper (Cu)	0.2 mg	9.1%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	36.3 mg	9.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	440 mg	12.6%
	Phosphorus (P)	301.9 mg	30.2%
	Selenium (Se)	7 mcg	10.1%
	Zinc (Zn)	1.9 mg	12.4%

Taste of Inspirations, Greek Nonfat Plain Yogurt, Probiotic

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts