Taste of Inspirations, Greek Nonfat Yogurt, Peach

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Container

170 g

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• Taste of Inspirations, Greek Nonfat Yogurt, Peach has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Taste of Inspirations, Greek Nonfat Yogurt, Peach contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (13.2 %/cal)

Medium Density (0.4 %/g)

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28% Protein

8% Carbs

4% Fiber

4% Fat

9%

Saturated Fat

3% Cholesterol

3% Sodium

51%

Added Sugar

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