Taste of Inspirations, Vanilla Greek Nonfat Yogurt, Plain, Organic

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170 g

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• Taste of Inspirations, Vanilla Greek Nonfat Yogurt, Plain, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Taste of Inspirations, Vanilla Greek Nonfat Yogurt, Plain, Organic contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (14.9 %/cal)

Medium Density (0.2 %/g)

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30% Protein

6% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

4% Sodium

34%

Added Sugar

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