Tesco, Greek Style Honey Yogurt, Yogurt Parfait with Pumpkin Flax Granola

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Serving

100 g

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• Tesco, Greek Style Honey Yogurt, Yogurt Parfait with Pumpkin Flax Granola has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
• Tesco, Greek Style Honey Yogurt, Yogurt Parfait with Pumpkin Flax Granola contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (12.1 %/cal)

Medium Density (0.7 %/g)

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8% Protein

5% Carbs

0% Fiber

12% Fat

26%

Saturated Fat

9% Cholesterol

2% Sodium

30%

Added Sugar

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