Tesco, Mango and Passion Fruit Frozen Yogurt, Frozen
✓
Scoop68 g

Calories in 1 scoop (68 g)
80 calories, 7.2 from fat
 
Carbs
15.6 g
 
Proteins
2 g
 
Fat
0.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Mango and Passion Fruit Frozen Yogurt, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you sleep better).
  • Tesco, Mango and Passion Fruit Frozen Yogurt, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Mango and Passion Fruit Frozen Yogurt, Frozen

Serving Size: scoop (68g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 4 mg 1.3%
Sodium 30 mg 1.2%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 15.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 102 mg 2.9%
Phosphorus (P) 40.5 mg 4%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.8 mg 5.1%