The Greek Gods, Greek Yogurt, Honey & Strawberry Flavored
✓
Cup227 g

Calories in 1 cup (227 g)
310.3 calories, 135 from fat
 
Carbs
36.1 g
 
Proteins
7.9 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • The Greek Gods, Greek Yogurt, Honey & Strawberry Flavored has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (relaxes the nervous system).
  • The Greek Gods, Greek Yogurt, Honey & Strawberry Flavored contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
0%
Fiber
23%
Fat
50%
Saturated Fat
18%
Cholesterol
6%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Greek Gods, Greek Yogurt, Honey & Strawberry Flavored

Serving Size: cup (227g)

* Amount Per Serving
Calories 310.3 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 10 g 49.9%
Cholesterol 55.2 mg 18.4%
Sodium 140.3 mg 5.8%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 27.2 g 90.8%
Protein 7.9 g 15.9%
 
Vitamins
Vitamin A 500.8 IU 10%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 300.3 mg 30%
Copper (Cu) 0.5 mg 23%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 410.6 mg 11.7%
Phosphorus (P) 250 mg 25%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 1.1 mg 7.4%