The Greek Gods, Honey Greek Yogurt, 0% Fat
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Oz170 g
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Serving227 g
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Container170 g
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Cup227 g
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Cup227 g

Calories in 1 cup (227 g)
280.4 calories, 120.6 from fat
 
Carbs
33.4 g
 
Proteins
8 g
 
Fat
13.4 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • The Greek Gods, Honey Greek Yogurt, 0% Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (relaxes the nervous system).
  • The Greek Gods, Honey Greek Yogurt, 0% Fat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
0%
Fiber
21%
Fat
47%
Saturated Fat
16%
Cholesterol
6%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Greek Gods, Honey Greek Yogurt, 0% Fat

Serving Size: cup (227g)

* Amount Per Serving
Calories 280.4 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 20.5%
Saturated Fat 9.3 g 46.7%
Cholesterol 46.7 mg 15.6%
Sodium 133.5 mg 5.6%
Total Carbohydrate 33.4 g 11.1%
Dietary Fiber 0 g 0%
Sugars (Added) 27.2 g 90.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 534.1 IU 10.7%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 333.8 mg 33.4%
Copper (Cu) 0.5 mg 23%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 400.6 mg 11.4%
Phosphorus (P) 250 mg 25%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 1.1 mg 7.4%