The Greek Gods, Honey Greek Yogurt, 0% Fat
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Oz170 g
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Serving227 g
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Container170 g
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Cup227 g
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Cup227 g

Calories in 1 oz (170 g)
210 calories, 90 from fat
 
Carbs
25 g
 
Proteins
6 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • The Greek Gods, Honey Greek Yogurt, 0% Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps you sleep better).
  • The Greek Gods, Honey Greek Yogurt, 0% Fat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
0%
Fiber
15%
Fat
35%
Saturated Fat
12%
Cholesterol
4%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Greek Gods, Honey Greek Yogurt, 0% Fat

Serving Size: oz (170g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Cholesterol 35 mg 11.7%
Sodium 100 mg 4.2%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 0 g 0%
Sugars (Added) 20.4 g 68%
Protein 6 g 12%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 187.2 mg 18.7%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.8 mg 5.6%