The Quaker Oats, Co., Chewy 90 Calorie Peanut Butter Granola Bar, Yogurt, Strawberry

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Bar

24 g

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• The Quaker Oats, Co., Chewy 90 Calorie Peanut Butter Granola Bar, Yogurt, Strawberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (32.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• The Quaker Oats, Co., Chewy 90 Calorie Peanut Butter Granola Bar, Yogurt, Strawberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (32.1 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

4% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

16%

Added Sugar

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