The Quaker Oats, Co., Chewy Dipps Granola Bars Peanut Butter , Yogurt, Strawberry

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Bar

30 g

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• The Quaker Oats, Co., Chewy Dipps Granola Bars Peanut Butter , Yogurt, Strawberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Phosphorus (helps provide effective digestion).
• The Quaker Oats, Co., Chewy Dipps Granola Bars Peanut Butter , Yogurt, Strawberry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (2.8 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

13%

Saturated Fat

0% Cholesterol

4% Sodium

28%

Added Sugar

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