Tim Hortons - CA, Strawberry Greek Yogurt, with Mixed Berries and Almond Granola

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Serving

198 g

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• Tim Hortons - CA, Strawberry Greek Yogurt, with Mixed Berries and Almond Granola has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Calcium (helps you keep slim and trim).
• Tim Hortons - CA, Strawberry Greek Yogurt, with Mixed Berries and Almond Granola contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (12.1 %/cal)

Medium Density (0.3 %/g)

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26% Protein

12% Carbs

12% Fiber

8% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

59%

Added Sugar

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