Tim Hortons, Low Fat Creamy Vanilla Yogurt with Berries, Yogurt and Berries US

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Oz

168 g

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• Tim Hortons, Low Fat Creamy Vanilla Yogurt with Berries, Yogurt and Berries US have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
• Tim Hortons, Low Fat Creamy Vanilla Yogurt with Berries, Yogurt and Berries US contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (13 %/cal)

Medium Density (0.3 %/g)

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8% Protein

11% Carbs

8% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

3% Sodium

39%

Added Sugar

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