Trader Joe's, Greek Honey Yogurt, Yogurt Parfait with Pumpkin Flax Granola

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Cup

227 g

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• Trader Joe's, Greek Honey Yogurt, Yogurt Parfait with Pumpkin Flax Granola has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
• Trader Joe's, Greek Honey Yogurt, Yogurt Parfait with Pumpkin Flax Granola contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (11 %/cal)

Medium Density (0.6 %/g)

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16% Protein

9% Carbs

0% Fiber

26% Fat

50%

Saturated Fat

23% Cholesterol

5% Sodium

53%

Added Sugar

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