Trader Joe's, Mixed Berry Greek Yogurt With Fiber, Creamy, Strawberry, Peach

Serving150 g


Calories in 1 serving (150 g)
110 calories, 0 from fat
 
Carbs
18 g
 
Proteins
10 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Mixed Berry Greek Yogurt With Fiber, Creamy, Strawberry, Peach has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal).
  • Trader Joe's, Mixed Berry Greek Yogurt With Fiber, Creamy, Strawberry, Peach contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Mixed Berry Greek Yogurt With Fiber, Creamy, Strawberry, Peach

Serving Size: serving (150g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 9 g 30%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%