Trader Joe's, Peanut Butter and Jelly with Greek Yogurt, Smucker's

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Container

150 g

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Oz

150 g

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• Trader Joe's, Peanut Butter and Jelly with Greek Yogurt, Smucker's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Selenium (a powerful booster of heart health) and Magnesium (relaxes the nervous system).
• Trader Joe's, Peanut Butter and Jelly with Greek Yogurt, Smucker's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (14.1 %/cal)

Medium Density (0.3 %/g)

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28% Protein

6% Carbs

0% Fiber

9% Fat

5%

Saturated Fat

1% Cholesterol

2% Sodium

30%

Added Sugar

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